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			jo merci mein englisch is nicht so gut.verstehe den teil nicht
 
 Step 4:
 Press <Esc> and then <Enter> to exit Q-Flash and reboot the system. As the system boots, you should
 see the new BIOS version is present on the POST screen.
 Step 5:
 During the POST, press <Delete> to enter BIOS Setup. Select Load Optimized Defaults and press
 <Enter> to load BIOS defaults. System will re-detect all peripherals devices after a BIOS update, so we
 recommend that you reload BIOS defaults.
 CMOS Setup Utility-Copyright (C) 1984-20
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